Samreen gave me excellent advice on health and sleep. I sought her advice after developing bad eating, exercise and sleeping habits.  The biggest thing she did is to help me identify my blind spots which were causing a decline in my productivity and level of life satisfaction. Once my blind spots were revealed she helped me set goals and action steps to meet those goals. Then, I was able to see progress. I would highly recommend Samreen to anyone who is searching for an empathetic, skilled and encouraging coach in life habits!

– Rita Beale

Samreen has helped me discover how to create more balance in life and tap into greater mental strength and self empowerment.

– Anne H.

I highly recommend working with Samreen! She’s energetic and really knows how to push me past my comfort zone so I can see results!

– Jaki S.

Sam is very thoughtful and insightful on what works best for me…not all a “one size fits all” person, rather she makes the “program” to fit the individual. I have valued her knowledge and her sage advice.

– Mary M.

Samreen is a sincere and wise individual, always with a positive influence.

– Heidi V.