Transform Your Life

7-Week Transformation Program

A coaching program for women who are ready to take charge of their life and unlock their potential.

Shouldn’t I be better at this by now?

You always thought you’d be living your best life by now, didn’t you?

Being in a great relationship, having a job you love, eating healthy, nutritious meals, working out regularly, and waking up every morning excited about moving closer to your goals.

Instead, you find yourself stuck in the same self-sabotaging patterns that have held you back for so long.

overeating, skipping workouts, not getting enough sleep, not feeling good enough, comparing yourself to others…

I need you to know something.

You’re not a failure.

The same struggles you’ve been going through hold the key to your ultimate success.

But before you’re ready to move forward, you must understand this…

3 Reasons Why You’re Stuck (and How to Move Forward)

Reason #1: You haven’t examined your limiting beliefs.

The #1 reason I see people stay stuck in their lives and careers? They haven’t looked at the root of their issues.

No amount of meditating or exercising will help you if you don’t address the root cause of your problem which can be found inside your subconscious.

Reason #2: You haven’t figured out which habits work for your lifestyle.

Not everyone has an hour to meditate every morning – especially when they are trying to juggle their personal and professional lives as best they can! 

It’s important to choose healthy habits that work for YOU and your lifestyle – not someone else’s.

Reason #3: You don’t have anyone to keep you accountable.

Did you know that you are 65% more likely to achieve your goal if you tell someone about it?

And did you know that you’re 95% more likely to do it if you have someone to keep you accountable?

Everyone needs someone in their corner – someone who will cheer them on and keep them accountable when their willpower falters.

If you don’t have anyone like that, you can’t expect yourself to stay 100% focused, 100% of the time.

The biggest thing Samreen did is to help me identify my blind spots which were causing a decline in my productivity and level of life satisfaction. Once my blind spots were revealed she helped me set goals and action steps to meet those goals. Then, I was finally able to see progress!

-Rita B.

The Good News Is…

With the right tools at your disposal, transforming your life can be easier than ever.

By using a powerful, proven framework inspired by Jack Canfield’s revolutionary teachings, I will show you how to transform your life in 7 simple steps – and keep you accountable every step of the way.


The 7-Week Life Transformation Program

A complete mind-and-body transformation roadmap for busy women who are looking to unlock their full potential and bring more joy into their lives.

As a personal development coach and physical therapist, I’ve worked with individuals from different backgrounds and walks of life.

I’ve seen them repeat the same destructive, self-sabotaging patterns over and over again… 

And spent years learning how to help them do better.

The result?

A crystal clear, *can’t fail* roadmap for transforming your life – right here, right now.

7-Week Transformation Program

Here’s how it all breaks down.


What do you *actually* want?  Get clear on what’s working – and what’s not – in your life right now.


Discover what’s holding you back from creating a life you love – and how to reprogram your subconscious mind for success in every area of your life.


Set specific, measurable goals that are not only achievable but also aligned with who you are and where you want to go.


Create habits that work for you and your lifestyle – and nobody else’s.


Learn some of my favorite tools for staying present when life gets crazy – and how you can use them to bring peace and calm to your everyday life.


Nurture your inner child by bringing more fun and play into your daily life – no matter how busy or stressed you feel right now.


Build a strong support system for yourself so you can keep growing and upleveling long after this coaching program is over.

Your Questions Answered

Some of the most important questions my past clients asked me before saying “yes” to working with me

Q:  I’m already so busy. What’s the time commitment I can expect from this program?

The program consists of 7 x 60-minute coaching sessions in which we will do the majority of the deep work necessary to transform your life.

How much time you want to spend implementing the insights you get from our time together is up to you – but I recommend dedicating at least 30 minutes to it every week.

Q:  How can I make sure you are the right coach for me?

This is exactly why I always offer my clients a free discovery call!

It’s our chance to get to know each other and figure out if we are the right fit before you commit to a full coaching program.

Q:  Ahh, there are so many programs out there!  I don’t know which one I should go for.

I know where you’re coming from! 

What really separates this program from all the others is the fact that I always begin by addressing the root cause of my client’s issues. 

We are never going to jump into “fixing” your energy levels with a workout or a nutrition plan. 

Instead, we are going to look at what’s holding you back on a subconscious level – and how you can make real changes in your daily life by addressing these blocks head-on.

Q:  Do you only work with women?

Not at all! While most of my clients these days are women, I enjoy helping men reprogram their limiting beliefs and transform their lives as well.

Still Undecided?

You’re ready to achieve major wins in this program if…

  • You’ve been trying to change your habits and uplevel your life for years, but haven’t achieved the results you were hoping for.
  • You already KNOW you have some limiting beliefs holding you back… But don’t know how to free yourself from them once and for all.
  • You can commit to investing a few hours per week as long as you know that every bit of energy you invest is bringing you one step closer to your dream life.
  • In fact, you are ALREADY investing time and energy doing things like exercising, meditating, and journaling… Only problem is, you don’t know how to make your new habits stick.
  • You care about making real, lasting changes that will stay with you for years to come.
  • You are EXCITED about all the possibilities this coaching program could open up for you…

Packages & Pricing

Check out the packages below – then book your complimentary discovery session to get started!

1 x 60-minute Coaching Session

30-Day Kickstart Your Best Life:
Step into Your Power Program

$499 $299

7-Week Transformation Program
$2199 $1199

Does this sound like your life?

Book your free discovery call today to get started on the road of the most powerful self-transformation program you have ever experienced.

Samreen has helped me discover how to create more balance in life and tap into greater mental strength and self-empowerment.

-Anne H.